1 On 1 Training – NBD Fitness



1 On 1 Training – NBD Fitness

(6 customer reviews)


  • This 1 On 1 Training – NBD Fitness Course is available – Download immediately
  • Same author: NBD Fitness
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1 On 1 Training – NBD Fitness

1-on-1 Personal Training may be optimal for you if you’re looking for full customization of your plan, efficient training session, and 1-on-1 attention. Personal Training is simply the most effective way to take advantage of our coaching and fitness expertise.

Our Trainers can help you with:

  • Weight Loss
  • Strength Training
  • Endurance
  • Cardio Conditioning
  • Flexibility
  • Event Training
  • Sports Specific Training

Benefits of Training with a Trainer:

  • Better Chance of Reaching Your Goals
  • Increased Motivation
  • Saves Time – Efficient Workouts
  • Increased Adherence to Exercise
  • Personalized Attention
  • Better Habits
  • Nutritional Improvement


​​Benefits of Training Services grow with regular and consistent training. Therefore, we offer Training Packages that facilitate weekly training.

  • Single Session (1-hour):    $65
  • 1x/week Training (4 one-hour sessions):    $232/month
  • 2x/week Training (8 one-hour sessions):    $425/month
  • 3x/week Training (12 one-hour sessions):    $600/month

Packages can be used in half-hour increments upon request. See your Trainer.

Semi-Private Training is available by single sessions.

  • Two-People:    $80
  • Three-People:    $105
  • Four-People:    $120

No packages offered

Get 1 On 1 Training – NBD Fitness only Price $61

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6 reviews for 1 On 1 Training – NBD Fitness

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