Aware- A concise course in Consciousness – Dr. Dan Siegel

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In this 10-part (5 hour) audio course, we will explore the nature of presence, and how cultivating a receptive, open awareness is associated with well-being in our bodies, integration in our brains, and connection with others as well as our world.

Through a deep dive into the science of consciousness and real-world examples of those who have transformed their lives using the Wheel of Awareness, we will examine:

• how consciousness can be integrated to cultivate presence
• the scientific view of the nature of presence and the origin of awareness
• the health benefits of cultivating an open awareness
• a proposal and framework for understanding consciousness

The aim of this course is to leave you with a better understanding of how cultivating various aspects of being conscious can transform your personal and professional life.

Let’s experience Aware- A concise course in Consciousness – Dr. Dan Siegel , Only Price $37

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