Embodied Learning: Focus on the Neck and Shoulders

$33.00

Sale!

Embodied Learning: Focus on the Neck and Shoulders

$33.00

The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving. Over time, the process results in increasing comfort, improved posture and a more pleasurable movement experience overall.

PURCHASE THIS COURSE, YOU ACCUMLATE: 33 POINTs!


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Purchase Embodied Learning: Focus on the Neck and Shoulders at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).

Not to interrupt your learning, you should download the course after getting the link. Contact directly via email: [email protected] to get more detail about the course

GET Embodied Learning: Focus on the Neck and Shoulders Course at GIO price $56 $37. YOU CAN DOWNLOAD IT IMMEDIATELY AFTER PAYMENT.


what you can get:

  • 1-01 Introduction.mp3
  • 1-02 Bring More Of Yourself Into Action_ Turning Your Head.mp3
  • 1-03 Bring More Of Yourself Into Action_ Rolling.mp3
  • 2-04 Let Gravity Help_ Dropping The Shoulders 1.mp3
  • 2-05 Let Gravity Help_ Dropping The Shoulders 2.mp3
  • 3-06 Active Sitting_ A Mobile Seat.mp3
  • 3-07 Let Gravity Help_ Alternating Sitting And Lying.mp3
  • 4-08 Support For Your Head_ A New Perspective.mp3
  • 4-09 Active Sitting_ Reaching For Pleasure.mp3
  • CD AUDIO PROGRAM GUIDE PDF-COMPLETE.pdf

The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving. Over time, the process results in increasing comfort, improved posture and a more pleasurable movement experience overall.

"Overall, this is an excellent series. Elizabeth describes the movements of the ATMs in a way that is accessible, meaningful, and personable. Her voice is both soothing and engaging, and her relationships of the movement of the spine to standing and function are rich. I really love the whole series!"

Description           

The neck, shoulders and upper back are a site of discomfort and difficulty for many people. This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving. Over time the process results in increasing comfort, improved posture and a more pleasurable movement experience.

Comfort in the neck & shouder area will necessarily involve your whole body/self in the learning process. Elizabeth Beringer has over 30 years of experience teaching the Feldenkrais Method. The program includes sessions in a variety of positions and perspectives to create a rich and potent approach to many of the common difficulties experienced in the neck and shoulder area.

Get Embodied Learning: Focus on the Neck and Shoulders – Anonymous  , Only Price $25


Tag: Embodied Learning: Focus on the Neck and Shoulders  Review. Embodied Learning: Focus on the Neck and Shoulders  download. Embodied Learning: Focus on the Neck and Shoulders  discount.

 


Buy the Embodied Learning: Focus on the Neck and Shoulders course at the best price at Boxkill. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Embodied Learning: Focus on the Neck and Shoulders courses. our courses are designed to help you excel.

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