Fascial Release Technique – Tom Myers

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Fascial Release Technique – Tom Myers

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The Fascial Release Technique video collection is 6 hours of direct preparation in myofascial and fascial approach from Anatomy Trains creator Tom Myers. Ease postural compensations and repair herbal myofascial balance. Tom Myers has been honing those strategies over a few years of coaching international to many exceptional professions. Direct from our ‘exercise studio’ to you, this collection is the primary time that Tom may be coaching his trendy and superior strategies over the internet, a good sized soar withinside the generation of webinars. You can ask questions, see the strategies up close, and hyperlink unique not unusualplace postural troubles to the strategies being taught.

Originally aired on 6/13 and now available as video on demand.

Earns 6 CEUs through NCBTMB

Session 1: Fascial Release Technique

• Are you contacting the fascia? How to know the ‘feel’ of fascial work
• Use of tools: fingertips, palm, knuckles, forearm, elbow
• Body positioning for best results (for you and for the client)
• The three I’s: Intention, Invitation, and Information
• The three D’s: Finding the right depth, direction, and duration

Session 1 will include techniques drawn from the library of Structural Integration – pioneered by Ida Rolf as updated by Tom – to illustrate the points above. Practice the rest of the organized technique videos in the ‘frame’ established in this first one.

Session 2: Opening the Breath and Shoulders

• Techniques for easing the Superficial Front Line and the breath
• Opening Arm Line myofascia at the front of the shoulder to correct slump and shoulder immobility

Session 3: Balancing the Feet and Legs

• Opening the ‘neuromyofascial web’ on the foot
• Balancing lower leg tonus to support the arches

Session 4: Freeing the Hips

• Techniques for hip flexors
• Balancing the deep lateral rotators

Session 5: Shoulder Stability

• Grounding the Scapula
• Balancing rotator cuff

Session 6: Integration

• Settling the sacrum
• Easing the spine

Only today, Fascial Release Technique – Tom Myers  – Price $47. You will be supported lifetime.

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