Freedom and Carriage of Your Head – Mary Spire

$13.00

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Freedom and Carriage of Your Head – Mary Spire

$13.00

  • This Audiobook is available – Download immediately
  • Same author: Mary Spire
  • Lifetime support – Unlimited downloads. 
  • The quality exactly the same as salepage
  • Over +12,000 Courses, AudioBooks, eBooks available. 
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Purchase Freedom and Carriage of Your Head – Mary Spire at BoxSkill, You can get access to all files. Direct Download Link and No costs are incurred (No Ads, No Waiting Time, No Capcha).

Not to interrupt your learning, you should download the course after getting the link. Contact directly via email: [email protected] to get more detail about the course

The focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking.

Lessons Include:

  1. Flex and Extend Your Spine, Free Your Tongue and Jaw – 56:41
    On back, belly, and sitting: free your neck, tongue, and jaw while bending and extending your spine.
    Audio Player
  2. Lengthen Your Arms to Free Your Chest, Shoulders, and Pelvis – 51:23
    On back and belly: re-organize your chest and spine as you lengthen your arms.
  3. Roll Your Head and Pelvis – 5:45
    In three positions, roll your head in-between your hands and roll your pelvis.

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Buy the Freedom and Carriage of Your Head – Mary Spire course at the best price at Boxkill. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with Freedom and Carriage of Your Head – Mary Spire courses. our courses are designed to help you excel.

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