Mini Meditations – iAwake

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In a hurry? Feeling too busy? Experience the spaciousness of time in a matter of minutes with our "less is more collection". Short yet powerful entrainment interludes to reduce time pressure, tune yourself up, and keep you on the go.

Leigh Spusta, with his hypnotic, ethereal music, has created these tracks for both a musical entrainment journey AND as a means of making the best use of your time. In just minutes, with headphones and media player or laptop at hand, you can get completely out of your head and deeply relax and recharge, with any of these 10 tracks – all of which are less than 12 minutes.

Whether you choose Stratospheric Envelope to send you into a dream state, Attunement to come back to center, or Age of Timeless Space to refresh yourself after a hard day, adjust your attitude wholly and completely by taking a few minutes to listen and rebalance your brainwaves.

Enjoy true refreshment of body, mind, and soul with these melodic "shorties".

How are iAwake Mini Meditations useful?

 

Choose from this collection of short brainwave entrainment tracks when you need to:

• wind down quickly
• recharge
• step out of your mind
• relax
• refocus
• rebalance
• prep for what's next

Get Mini Meditations – iAwake, Only Price $19

ADDITIONAL INFO

The ExperienceCollapse

How To Use iAwake Minis

 

The Basics

1. Download the iAwake Mini Meditation tracks onto your computer, then transfer into your smartphone, CD player, or other portable media device. You will want these tracks accessible so you can use them wherever you are. 
2. Wear good headphones /earbuds as you listen to the tracks, whenever possible, for optimal results.
3. Sit comfortably, or lie down, with your spine straight but relaxed
4. Stay hydrated before and after listening – entrainment tracks are stimulating and your body will respond best when it is hydrated properly. 

The iAwake Minis can be played on any computer, MP3 player or smart phone.

 

The StoryCollapse

From Leigh Spusta, the creator of iAwake Mini Meditations:

This compilation has been arranged to best facilitate your experience of moving through successive stages of deepening relaxation and an expansion of consciousness, descending from your waking state into alpha, down into theta then delta, then returning back through theta, culminating in your arrival in a serene, clear alpha state. These tracks utilize hypnotic cues and textures of musical phrasing, vibro-acoustic frequencies (low resonating tones), and psycho-acoustics (sounds that spark mental and emotional responses in the listener).

The DetailsCollapse

01 Embarkation (Alpha)

A smooth and inviting entry into an alpha state using hypnotic textures.

02 Introspective Glance (Alpha/Theta)

A sense of flowing and floating, guides you into deeper alpha and theta.

03 Microcosmic Waterfalls (Theta)

Like being bathed by the healing waters of Mother Earth through hypnotic and psycho-acoustic techniques.

04 Sonic Alchemy (Theta)

Experience the power of resonance, vibrating and lulling you into theta through vibro-acoustic tones.

05 Age of Timeless Space (Delta)  

Allow the immersive sound to ease you into a space of expansion, deepening your experience. 

06 Stratospheric Envelope (Delta)

Unwind into the depths of relaxation, simple being-ness, experiencing inner peace, with a touch of curiosity through musical cues.

07 Horizon of Intent (Delta/Theta)

Glide into a space of intrigue and movement through inner space through the use of vibration and psycho-acoustics.

08 Distant Images (Theta/Alpha)

Float on a cloud of sound, aligning yourself to the harmony of being with musical cues and vibro-acoustics.

09 Attunement (Alpha)

Experience the harmonizing energy through your chakras with this sonic attunement.

10 Ethereal Voyager (Alpha)

Experience the bliss of total comfort and a clear, calm mind as you softly glide through hypnotic textures.

The TechnologyCollapse

This compilation has been arranged to best facilitate your experience of moving through successive stages of deepening relaxation and an expansion of consciousness, descending from your waking state into alpha, down into theta then delta, then returning back through theta, culminating in your arrival in a serene, clear alpha state. These tracks utilize hypnotic cues and textures of musical phrasing, vibro-acoustic frequencies (low resonating tones), and psycho-acoustics (sounds that spark mental and emotional responses in the listener).

About the DeveloperCollapse

Leigh Spusta is a behavioral scientist, hypnotherapist, and Certified Therapeutic Imagery Facilitator specializing in the use of sound frequencies to produce deep, relaxing trance states. His work has become internationally recognized, enjoyed by thousands around the world. Leigh combines his talents as a musician and his knowledge of hypnosis and related states, to pioneer new approaches in creating rich, resonant soundscapes for greater efficacy in healing and meditative products.

Leigh’s PsimatiX™ methods incorporate hemispheric synchronization, mind/body resonant entrainment, vibro-acoustic tones, psychoacoustics, hypnotic modality, rhythmic entrainment frequencies and ancient wisdom of sound. This multi-faceted approach delivers excellent results in producing deep physical relaxation and mind-expanding states of awareness such as are beneficial for hypnosis, meditation, rest and rejuvenation, spiritual pursuits, and exploration of self and consciousness.

 

Get Mini Meditations – iAwake, Only Price $19

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