Self-Study Online Learning Courses

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SELF-STUDY ONLINE LEARNING COURSE

Anatomy Trains in Motion (ATiM) is an in-intensity direction for motion and bodywork specialists who love indispensable anatomy and body-minded workout programs that relate to real-lifestyles in all of its dimensions. This resource-orientated training focusses at the characteristics of Thomas W. Myers’ Anatomy Trains idea that beautify ordinary capability and energy in addition to somatic resourcefulness; consequently self-healing.

• Duration: 9h 5m

SELF-STUDY ONLINE LEARNING COURSE

Slings in Motion – ATiM Exercise Library provides you with an Slings in Motion exercise library which enables you to embody the Anatomy Trains in Motion concept based on nineteen foundation exercises and variations.

• 4h 53m 7s

SELF-STUDY ONLINE LEARNING COURSE

Slings Essentials – Fascial Qualities in Motion is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. This education chapters revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy.

• 15h 29m 53s

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