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Curriculum
The Root Causes, Similarities & Differences Between Guilt and Shame
The Effect of Guilt and Shame on Your Ability to Achieve Abundance
The Effect of Chronic Guilt/Shame on Your Body, Your Boundaries & Your Relationships
Core Beliefs Associated with Guilt and Shame
Our Subconscious Needs to Resolve Guilt or Shame
Your 5 Step Process to Transform Stored Guilt and Shame (The Resolution MethodTM)
Subconscious Reprogramming Methods for Guilt and Shame
1 Chapter 1
Workbook & Course Summary Worksheet
Welcome & Itinerary
Root Causes of Chronic Guilt & Shame
Workbook Exercise 1: Awareness – Your Guilt and Shame Journal
2 Chapter 2
Core Beliefs Associated with Chronic Guilt & Shame
Workbook Exercise 2: Ritual Re-programming Exercise & Autosuggestion
3 Chapter 3
Deep Guilt & Shame Transformation: 5-Step Process
Workbook Exercise 3: The 5-Step Process for Neutralizing Guilt and Shame
4 Chapter 4
Re-Programming Subconscious Guilt & Shame
Workbook Exercise 4: Transforming Limiting Beliefs
Final Quiz
Course Feedback
5 Workbook Exercises
How to Complete the Workbook Exercises (Part 1)
6 Webinars
Overcoming Subconscious Guilt & Shame – Dec. 10th
Eliminate Your Inner Guilt & Shame
to Access Your Full Potential
Guilt and shame are correlated with a lack of abundance and relationship self-sabotage. Why? Because with stored subconscious guilt and shame, we believe we aren’t worthy of what we want!
Through these teachings, you’ll learn how to deeply release subconscious guilt and shame to break free of the invisible prison of made up limitations. It’s time to stop giving real-estate in your mind to ruminating over past experiences so you can finally fully show up in your life and access your true potential!
*Recommended most for Fearful Avoidants and Anxious Attachments! Still an excellent course for Dismissive Avoidants and secures!
Get Personal Development School – Eliminate Your Inner Guilt & Shame to Access Your Full Potential – Thais Gibson, Only $64
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