Fascia Release 101 – Elisha Celeste

$71.00

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Fascia Release 101 – Elisha Celeste

$71.00

Over 50 Head to toe self help fascia release techniques broken down and demonstrated fully so you know you’re doing them right

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All the courses you buy, when you need them, Please inform and I will always resend the link to you. However, You should download early and conveniently study anytime, anywhere.

Fascia Release 101 

  • Over 50 Head to toe self help fascia release techniques broken down and demonstrated fully so you know you’re doing them right
  • 4 weeks of LIVE Q&A CALLS with me and your fellow course participants
  • 16 Cheat Sheets for the most common pain patterns with techniques in order of priority
  • Options/variations for every body part (like calves, quads etc) using different tools or set-ups
  • Guide: how to find the root cause of pain using self-fascia release
  •  How to rewire your brain by changing your body
  • A private Facebook group for community support

Kinetix Partner Fascia Release

  • Step by step videos walking you through all 22 techniques
  • How to compress and shear fascia effectively with your partner to GET RESULTS
  • How to “map” fascia and find the root cause of pain
  • Learn the ins and outs of nervous system reactivity + how to be present for your partner
  • Bonus MINI COURSE on How to Heal Anything
  • ​60 page workbook to accompany all of the videos and help you go further to get the most out of this course
  • A private Facebook group for community support 

FREE Bonus Course: Mind Body Breakthrough

  • 5 modules helping you understand the role your mind, your body, and the world play in your pain
  • Action steps after each module to help you use and integrate what you’re learning 
  • Expand your consciousness so pain stops feeling scary 
  • Unpack the relationship between your fascia and nervous system
  • Self-assessments designed to help you decipher your body’s messages, fascial health, fascia type, nervous system wiring and dominant patterns

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